There are so many barriers that stop us from trying something new: the fear of what other people will think or the idea that after a certain age there is no point (just to name a couple). And a big one is a feeling of guilt…I should be at my job working right now or I should be at home doing something productive. My guest this week, Karly Nimmo, took a deep breath and did something completely outside her comfort zone… and found herself with a new confidence and zest for life!

Join myself and Karly in conversation as she tells us about her experiences of trying something new and the power in investing a bit of time just for your own personal fun. This is something we can all benefit from! Listen now!