Of course, we all know we should minimise the number of coffees we drink and drink at least 8 glasses of water a day, but beyond that…?
Mandy Spooner felt the same way, too.
Till she got a filter for her shower.
And she discovered that take away coffee cups can’t be recycled!
Then she found a drinking water filter that actually left her feeling hydrated rather than bloated and with water sloshing around her tummy when she’d drunk the recommended daily amount of water.
Wife, a Mother to two gorgeous boys and 2 busy dogs!
The Hydration Effect: Health. Low-Tox. Sustainability.
I’m passionate about health, hydration, living a low-tox life and contributing to an eco friendly planet. I live on the beautiful Sunshine Coast in Queensland, Australia.
PARTICIPATE IN THE DETOX CHALLENGE – GO FOR ZERO:
