About Today’s Guest: Dr Kirsty Seward
Bach nutrition and dietetics Doctorate of behavioural science Books.Elementary/Special Ed. Physical Ed./ Health Teacher
Dr Kirsty Seward is online behaviour change scientist, dietitian and body image coach with over 10 years of experience in the health and wellness industry.
Kirsty has experienced her own personal struggles with body image, excessive exercise and punishing her body to meet society's beauty ideals. And at age 25 she got breast implants, to then have them removed less than 5 years later battling breast implant illness (BII)
She understands that women are constantly bombarded with messages about how they should look and what they should eat. Her mission is to help women break free from the diet cycle, find their happy weight and cultivate BODY CONFIDENCE!