Separating is up there are one of the top three most stressful events in anyone’s lives and there are whole stages of grief, anger, resentment, fear, upset, excitement, the whole kit and caboodle of emotions to go through. Yet many of us go through it alone for various good – and not so good – reasons.

While it’s important to have supportive friends and family around us, we also need experts and professionals on our team too, people who can be relied upon to give objective, honest advice and feedback because while friends and family are great, they may not be the most detached people in this whole thing!

After experiencing her own traumatic separation and divorce, making a lot of mistakes and finishing with a lot of regrets, Bridgette Jackson now supports other people going through the same experience to hopefully come out the other end in the best frame of mind and feeling as good about everything as they possibly can.

Whether you’re in a happy relationship yourself or not, this kind of information is important to know because we all know someone who needs this support.