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If Your Weight Is Impacting Your Life, You Need To Listen To This with Shari Ware

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There are many causes of sudden or long term weight gain, it's an understandable reaction to the things that happen in life, but when it begins to affect our life in any way, it's probably time to do something about it

But knowing that you need to do something about it and actually taking action are two completely different things

 After being a bit overweight for most of her life as a result of a mixture of emotional eating, a low metabolism and generally over eating & eating the wrong foods, Shari Ware realised one day that she weighed 180kgs. That was the turning point for her. Find out how Shari changed her life and how she now helps other people to do the same thing.

If you’ve ever found yourself on that weight-loss roller coaster, you need to listen to this! Find out:

  • What makes people put on weight (and it’s not what they’re eating!)
  • Why diets don’t work long term
  • How weight can be a “suit of armour”
  • The really clever ways we avoid looking at and working on ourselves
  • The assumptions and judgements we all make about weight (whether it’s our own or other people’s)
  • The unique ways Shari helps people to lose weight
  • Why you absolutely MUST join the Menopause, Marriage and Motherhood Facebook Group (which you can do by clicking here!)
How To Get Off The Dieting Roller Coaster

Listen to the podcast and find out more about how Shari changed her own life and what you can do to change yours (and maybe she can help you!)

Menopause, Marriage and Motherhood

About Today’s Guest Shari Ware

Owner and Founder of FAB New Body

You CAN change your story, one change at a time!

Shari Ware is a Health Coach, best selling author & international speaker who is on a mission to help people to change their weight or health story in a way that is healthy, sustainable & doesn’t completely suck, by working on the root cause rather than treating the symptoms.

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Menopause, Marriage and Motherhood

Shari Ware

@shariwarefab