About Today’s Guest: Tracy Taylor
Cert IV in Personal Training, qualified Zumba Instructor, and owner of CBF Clothing
Tracey is a full time Team Leader for Workers Compenstion, who started an activewear brand with an emphasis on CBF. The CBF concept aims to alleviate the pressure of perfection. Focus on self-love, self-care, and your overall well-being, both physically and mentally. Health and fitness should not be solely about appearances but rather about taking care of yourself. She was born to be a Rebel. With CBF she wants to challenge these things we have accepted as what we "should" be, what we "have" to do. Your size shouldn't matter, but your health does. What you bring to the world, and how you choose to present yourself, is what truly matters.
You can check out CBF Clothing here: https://www.mmmpodcast.me/cbf