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The Menopause, Marriage and Motherhood Podcast

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divorce-relationships-Laura Petrie

Navigating the Holidays After Divorce: Tips for Dealing with Your Ex’s Family with Laura Petrie

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menopause-nutrition

Why Diets Fail and the Importance of Nutrition During Menopause for Real, Sustainable Weight Loss with Rachel Freiman

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 It's one of the dreaded symptoms of menopause: The Menopause Belly, the weight that…
Mairi-Thompson, menopause, osteoporosis

The Serious And Silent Symptom of Menopause: Osteoporosis

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Online podcasting community - Speak Up

Woke Or Not: Understanding Woke for Older Generations

Woke or not? Do you understand the term? Do you know what it's talking about?…
Online podcasting community - Speak Up

Mastering Jet Lag: The Ultimate Guide to Beating Travel Exhaustion

Did you know that Jet Lag can have a much wider impact beyond just being…
Online podcasting community - Speak Up

Becoming Your Own Best Friend: Ten Steps to Liking Who You Are

Many of us do things to "improve" ourselves, whether that's personal development courses, reading self-help…
How To Survive Medical Trauma with Shana Pereira

How To Survive Medical Trauma with Shana Pereira

When trauma of any kind descends on us, it can be very difficult to keep…

The Unique Challenges Facing Women Of Colour During Menopause

Menopause can be a very stressful time but imagine what it's like when that's compounded…
Speak Your Truth: The Path to Finding Your Voice

Speak Your Truth: The Path to Finding Your Voice

Our voices naturally change over time through age, hormones and all the different life experiences…
Speak Up Process

How First Nations People Experience Racism In Australia Today

Australia is coming up to The Voice Referendum and apparently becoming more of a "divided…

Carbon Footprints: Why It’s Not All About Planting More Trees with Richie Mulder

We've probably all heard the term "carbon footprint" but how many of us know what…

Elevating Women’s Health: A Call for GP Education with Julia Browne

In most Western countries, there's no requirement for GPs to have any knowledge of menopause…

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